Trying to stay beach body-ready(ish), but can’t bear to be inside on a treadmill when the weather is so perfect? East Side Yoga & Fitness feels you. Which is why, [...]

Working out is never a walk in the park. But when the weather’s warm, getting your sweat on outdoors makes it a tiny bit easier.  Add an ocean view? And [...]

Fitness trends come and go. Remember step class? Barre classes exploded onto the fitness scene more than five years ago, and this ballet-inspired cardio and sculpting is here to stay! [...]

It’s baaaaack…I’m talkin bout The Handle Bar Summer Share!  The Handle Bar is one of our favorite cycling studios, and Sunday June 4th they’re launching their annual Summer Share - 12 Weeks [...]

With an almost cult-like following, Boston fitness fans can’t stop raving about Btone Fitness. Specializing in 45 minutes total body workouts, Btone is bound to leave you feeling sweaty, strong, [...]

South Boston Catholic Academy is hosting a special high energy ride at The Handle Bar in Southie!  On Saturday, March 4th, arrive at 1:45pm to receive your complimentary pair of spin [...]

How many times have you wished there were more hours in the day?  With everything you have going on in your life, it’s tempting to sacrifice sleep in order to [...]

Tired of the same old workout?  Well, give Buti Yoga at C2 a try.  This class is anything but boring and combines yoga, strength, stretch and tribal dance.  You’ll be [...]

Written by Melissa Page, MS, RD, LDN Weight & Wellness Center - Tufts Medical Center It’s that time of year again where many people are focusing on improving their health and losing [...]

It’s time to bring baby to the Barre….BeatBarre that is. Beatbarre for babies at C2 was designed for the new mama in mind! Ease back into your fitness routine with [...]