It’s time to bring baby to the Barre….BeatBarre that is. Beatbarre for babies at C2 was designed for the new mama in mind! Ease back into your fitness routine with an environment that caters specifically to new moms just like you. With exercises that encourage interaction with your little one, you’ll be able to make new friends, regain strength and flexibility, and feel inspired to take on motherhood. You’ll be able to take breaks when you or baby needs a moment all while spend valuable time getting to know your newest (and littlest) family member.
What should I bring?
Bring a front pack carrier (optional and especially good for fussy babies who like to be held)
A baby blanket and any other of your baby’s must-have essentials.
When does it start?
Try out a free complimentary trial class on Friday, 1/27
Classes begin Friday, February 3rd at 11:45 AM at C2 Fortress South Boston, 840 Summer Street
Classes are also offered in Dedham on Wednesdays at 10:15
Try out a complimentary class on Wednesday, 1/25 at C2 Pilates Dedham, 200 Providence Highway
How long? How much?
Classes are 45 minutes long, but arrive 10 minutes early and plan to stay up to 20 mins after for diaper changes, feedings, and socializing!
$25 drop in, $80 for four consecutive visits (4 week session).
About the instructor:
Lauren Hendry has been motivating, instructing and choreographing fitness classes for nearly 3 decades. After the birth of her first daughter in 2004, she began mommy and me stroller fitness classes and upon the birth of her second daughter in 2006, she added studio-based workouts for mom and baby, prenatal fitness classes and now, mom and baby barre! Lauren truly believes the necessity of both prenatal and post-natal fitness and the importance for both body and mind. Not only the physical aspect of the exercise is important but also the psychological and emotional benefits are equally important. It’s the community aspect and sharing these new life changes that are important for a new mother. And what better an opportunity but in a fitness class setting! Lauren has been certified through AFAA, ACSM, Evolve Barre and once an apprentice dancer with the Berkshire Ballet.
Reach out to Carolyn Stuart at [email protected] for more info!