Places to Workout in Southie

It’s 2020.  What’s your New Year’s Resolution?  If you’re like most people in this world, it’s probably to get fit, get healthy and knock off a few pounds.  There are an abundance of gym facilities in Boston it’s hard to choose which one to join. Have no fear, Caught in Southie gives you our picks for the places that will help get those abs ripped and those thighs tightened.

C2 Body

C2 Body offers Pilates, reformer and barre classes in their top of the line studio located in the Cahill building.  Designed to lengthen your muscles, Barre is a fusion of pilates, dance, and yoga choreographed to music and done at the ballet barre.  This trendy all over work-out will lift your butt, carve your abs and tone your legs and arms.  Be prepared to use balls, bands and weights to achieve ultimate results. C2 Pilates also offers group and individual pilates classes. Owner Carolyn Stewart says the benefits of these core fusion workouts is the lengthening and strengthening.  “Alternating isolations with big movements is a fast and effective way to reshape your body.”  When asked if our butts will look better in our jeans, Carolyn said, “Absolutely.  Your butt will look better than ever.”   For more information visit here! 

Sweat Fixx

Fitness lovers rejoice! Southie has a new option when it comes to working out in the neighborhood! Sweat Fixx is a boutique fitness studio specializing in low impact, high-intensity full body rowing and sculpting workouts.  Located in the same building as Gold’s Gym at 323 Dot Ave, Sweat Fixx offers a variety of classes for all levels! You can learn more here!

The Handle Bar

Get ready to pedal your way to lean and mean – think 600 calories in 45 minutes .  The Handle Bar, Southie’s first ever indoor cycling studio is one of the most popular workouts around.  Located in the Macallen Building, The Handle Bar houses 30 bikes, a reception area, cubbies for riders, and two restrooms.    This high energy, fat-burning workout is a great addition to your fitness routine and is the perfect cure for workout boredom – it’s a party on a bike with a top of the line sound system, mood lighting and motivating instructors. The Handle Bar is located at 141 Dorchester Ave.  For more information visit their website! 

Lifted Fitness

Take a class at Lifted and you are guaranteed to leave sweaty, sore, and smiling. With attentive trainers, a welcoming environment, and top-of-the-line equipment, Lifted’s classes will whip you into shape in no time. Email mo@liftedfitness.com for a free intro session!

Radiant Yoga

Radiant Yoga Boston offers both community classes and some more particular yoga classes using ancient and modern techniques alike. They offer classes such as ‘straight-up flow’ (aka vinyasa), a whole mind body challenge with a focus on breath, alignment, strength, flexibility and connection. Radiant Yoga explains, “Flow helps you break old patterns and improves posture, digestion and mental clarity.” Among their other classes are heated flow and core flow, as well as candlelit flow, which are offered at levels ranging from beginner to advanced. That’s a lot of flow. Community classes are only $10 and they have a new student special: three weeks of unlimited yoga class for $44 dollars. Visit Radiant Yoga at 516 E. 2nd Street in South Boston. Check out their website for more details and pricing on specific classes or programs.

Peter Welch’s Gym

There’s never been a better time to come test your fitness at Peter Welch’s Gym. It’s also never been easier to get started! PWG is offering a 30 day all-access trial pass for just $70! Click here to sign up!  Peter Welch’s The gym offers classes where people can train like a boxer through fighter conditioning.  “Fighter Conditioning” is a 50 minutes class for all levels that is action packed. Aspiring fighters also train at Welch’s and kids can learn the fundamentals of boxing at afternoon boxing fitness classes and sparring clinics.  Peter is ever-present at the gym and offers tips and has hands-on demonstrations and teaching techniques at the ready.

BURNIN’ by Ray

The Seaport District has a wildly popular workout studio!  It’s all about the mind, body, spirit connection at BURNIN’ by Ray. The self-described “ungym” uses motorless cardio pieces that provide a low impact high intensity workout! You’ll get the attention of a personal trainer with the energy of a group fitness class to create a workout experience that is as effective as it is fun. BURNIN’ by Ray workouts are tailored to work for all fitness levels, and our video-guided system will keep you from getting lost. Right now you can get 20 days of unlimited classes for just $20! It’s the solution to your resolution!  Learn more here!

Regan’s Motivated Gym

A local gym favorite, Regan’s has been proving itself as a butt-busting favorite since 2007.  Located right on West Broadway, Regan’s prides itself on providing education on becoming both physically and mentally fit. The neighborhood gym offers more than 20 classes per week, including Spin, Strength and Conditioning, and Yoga.  If you’re looking for an extra boost to blast through that fitness plateau, Regan’s also offers bootcamps three days per week for both members and non-members.  Other exercise equipment and free weights are also available for those gym-goers who are just getting started with their new year’s fitness regiment.  For more information visit here!