To the core
Pilates Strength
With a large following of devotees, Pilates Strength with Hanneke is a popular class at South Boston Yoga. This fun and vibrant class combines low impact cardio, traditional Pilates moves & strength training. It’s a full body workout that will have you long and lean. We also hear it’s an amazing working out for your core thus eliminating the dreaded muffin top.
Give it a try. Pilates Strength with Hanneke meets Wednesday evenings at 7pm.
South Boston Yoga
36 West Broadway
www.southbostonyoga.net
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This class and Hanneke are amazing! Highly recommended…