Workout
Calendar of Events
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2 events,
Seaport Sweat: Sculpt & Flow
Seaport Sweat: Sculpt & Flow
Sculpt & Flow is an engaging, purpose-driven yoga sculpt class that combines elements of yoga, strength training, and a short cardio burst to build both physical strength and mental focus—on [...]
Seaport Sweat: Endurance HIIT
Seaport Sweat: Endurance HIIT
Prepare to challenge your limits in this high-intensity, full-body athletic HIIT class. Built for all fitness levels, this fast-paced workout integrates functional movements, strength training, and explosive cardio intervals to [...]
3 events,
Alo: Runners Club
Alo: Runners Club
Celebrate Global Running Day with the ALO RUNNERs CLUB. Step into stride with the ALO RUNNERs CLUB this Global Running Day and join us for a high-energy 5K run that celebrates movement, [...]
Seaport Sweat: Athletic Conditioning
Seaport Sweat: Athletic Conditioning
Athletic Conditioning is a high-intensity interval training class that blends bodyweight movements with low-impact plyometrics for a safe yet challenging workout. Designed to push your limits, this full-body session combines [...]
Seaport Sweat: Recharge & Refine Pilates
Seaport Sweat: Recharge & Refine Pilates
Move with purpose and energize your evening at Recharge & Sculpt Pilates with Reese—an outdoor mat session designed to strengthen your core, sculpt your body, and reset your mind. This [...]
2 events,
Seaport Sweat: Zumba
Seaport Sweat: Zumba
Immerse yourself in the infectious energy of Latin and global rhythms with Zumba Fitness—a high-energy dance workout that turns exercise into a celebration. This interval-style class blends low- and high-intensity [...]
Seaport Sweat: Yin Yoga
Seaport Sweat: Yin Yoga
Yin Yoga is a slow, meditative practice that uses long-held, ground-based postures to deeply stretch and nourish the body. It enhances flexibility, joint mobility, and recovery while supporting injury prevention. [...]
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2 events,
Seaport Sweat: Athletic Conditioning
Seaport Sweat: Athletic Conditioning
Athletic Conditioning is an interval training class that creatively mixes bodyweight exercises with safe plyometrics. A combination of strength training and cardio, this class is designed to make you find [...]
Seaport Sweat: Recharge & Refine Pilates
Seaport Sweat: Recharge & Refine Pilates
Move, vibe, and glow under the evening sky with Recharge & Sculpt Pilates with Reese. This outdoor Pilates mat session blends core-strengthening, mindful movement, and sculpting flows—all set to a [...]
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1 event,
Stretch and the City
Stretch and the City
In this class, dive into the art of fluid, breath-led movements, gracefully weaving yoga postures together to the rhythm of a perfectly curated soundtrack, ready to carry you through the [...]