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Seaport Sweat: Sculpt & Flow

2026-04-29T00:00:00-04:00
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Sculpt & Flow is an engaging, purpose-driven yoga sculpt class that combines elements of yoga, strength training, and a short cardio burst to build both physical strength and mental focus—on and off the mat. Set to an energizing, beat-driven playlist, this dynamic workout leaves you feeling empowered, grounded, and revitalized. Suitable for all fitness levels.

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