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Seaport Sweat: Endurance HIIT

2026-01-21T00:00:00-05:00
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Prepare to challenge your limits in this high-intensity, full-body athletic HIIT class. Built for all fitness levels, this fast-paced workout integrates functional movements, strength training, and explosive cardio intervals to deliver a comprehensive, head-to-toe burn. With a focus on endurance, power, and agility, you’ll also enhance flexibility and coordination throughout the session.

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