2.6 min readBy Published On: June 28th, 2022Categories: Caught in Southie0 Comments

Warmer temps, vitamin D and some fresh air! It’s that time of year, time to get outside and workout! Check back as this running list will be updated!

MyStryde Tuesday Run Club

Join MyStryde for a FREE run. ALL PACES WELCOME. Tuesdays 7am – 3.5 mile Castle Island loop – Meet at MyStryde on Summer Street! Sign up in advance.

TRILLFIT Cardio Dance Class at Carson Beach

Grab a friend and get outside for a *free* TRILLFIT Cardio Dance class with stunning views of Boston Harbor! Enjoy TRILLFIT’s signature dance class blends Beyonce-worthy choreography with multiple rounds of HIIT to sweat your way to a tighter, more toned body. Classes are free, but require advanced registration. Sneakers Required. All levels welcome. Meet near Carson Beach at the McCormack Bathhouse. Get the details here! 

Regan’s Motivated Fitness Bootcamp

You have two time options for outdoor bootcamp with Motivated Fitness! 6am with Tom Regan and 7:15am with Thomas Regan both at Moakley Park inside the stadium.  Mixing fun + fitness, each bootcamp combines cardio, weights, yoga, and more.  You can learn more here!

Seaport Sweat

Seaport Sweat Boston’s biggest free workout series, Seaport Sweat, is back for its sixth season with an extended timeline, running from May through October (two extra months to tune in and tone up). This year, the community driven series will offer a variety of new classes and instructors on Seaport Common and streaming on Instagram Live. Learn more here!

Daisy Face Flow Yoga on Saturday

Join Morgan from Daisy Face Flow every Saturday morning for a weekend flow on the beach – the best way to kick off your weekend on Saturdays at 10am at Pleasure Bay Beach! The class is perfect for any level yogi and tickets are $15 per person! The class will meet right by the gazebo and parking is available first-come first serve.  Come flow! You can learn more here! 

Free HIIT Workout at A Street Park

Move Studio is offering a free HIIT workout on Sundays at 9am at A Street Park.

Eastside Yoga Outdoors

This one hour gentle yoga class takes place at Marine Park near the bandstand on Sundays at 10am.   You can learn more here! 

Loco’s 1.5 Stars Run Club

Loco features a new 1.5 Stars Run Club! Meet at Loco on Saturdays at 9am and choose your route! Fitness trainer Kelly Whittaker-Cummings will come up with a 5K + 10K run route to choose from.  The run starts and ends at Loco with group margs and swag packs! 

Free Outdoor Workout via Backyahd

Enjoy a free 30 minute outdoor workout on Thursdays at 4:30pm! These full body classes are a great way to get a quick workout in and have fun doing it! The classes will take place across the street from Backyahd, on the turf in front of Nike, Chipolte and AMC. Please NOTE: All classes are weather permitting and will be canceled due to inclement weather.

Free Outdoor Fitness via Boston Parks Department

The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) offer  free weekly outdoor classes (both virtually) and in 18 City of Boston parks from June 5 to October 1. You can learn more here! 

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