Body Moving: Outdoor Workouts in the Neighborhood

Warmer temps, vitamin D, and some fresh air! It’s that time of year, time to get outside and workout! Check back as this running list will be updated!

MyStryde Tuesday Run Club

Join MyStryde for a FREE run. ALL PACES ARE WELCOME. Tuesdays 7am – 3.5 mile Castle Island loop – Meet at MyStryde on Summer Street! Sign up in advance.

TRILLFIT Cardio Dance Class at Carson Beach

Grab a friend and get outside for a *free* TRILLFIT Cardio Dance class with stunning views of Boston Harbor! Enjoy TRILLFIT’s signature dance class blends Beyonce-worthy choreography with multiple rounds of HIIT to sweat your way to a tighter, more toned body. Classes are free, but require advanced registration. Sneakers Required. All levels are welcome. Meet near Carson Beach at the McCormack Bathhouse. Get the details here! 

Regan’s Motivated Fitness Bootcamp

You have two time options for outdoor bootcamp with Motivated Fitness! 6am with Tom Regan and 7:15am with Thomas Regan both at Moakley Park inside the stadium.  Mixing fun + fitness, each bootcamp combines cardio, weights, yoga, and more.  You can learn more here!

Seaport Sweat

Seaport Sweat Boston’s biggest free workout series, Seaport Sweat, is back for another season!This year, the community-driven series will offer over 100 free fitness classes, including new classes Power Flow with Ashley Mitchell, Mind Over Mat(ter) with Lloyd Hawthorn, HIIT me UP with Dana Bogan, and Lit2Lift, as well as favorites, like Kick It By Eliza with Eliza Shirazi, Peaches Guaranteed with Rob Velasquez, Sculpt That sASS with Alanna Perry, BronCore Bootcamp with Bron Volney, Athletic Conditioning with Michael Soares, Pilates Fusion with Britney Willingham, and Zumba with Nicole Derosiers.  Learn more here!

Daisy Face Flow Yoga on Saturday

Join Morgan from Daisy Face Flow every Saturday morning for a weekend flow on the beach – the best way to kick off your weekend on Saturdays at 10am at Pleasure Bay Beach! The class is perfect for any level yogi and tickets are $15 per person! The class will meet right by the gazebo and parking is available first-come first serve.  Come flow! You can learn more here! 

Loco’s 1.5 Stars Run Club

Loco features a 1.5 Stars Run Club! Meet at Loco on Saturdays at 9am and choose your route! Fitness trainer Kelly Whittaker-Cummings will come up with a 5K + 10K run route to choose from.  The run starts and ends at Loco with group margs and swag packs! 

City of Boston Free Outdoor Fitness Series

Get moving!  The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) are pleased to announce the 2022 Boston Parks Summer Fitness Series sponsored by Blue Cross Blue Shield of Massachusetts. The series will offer free weekly classes both virtually and in 18 City of Boston parks from June 5 to October 1.  The series offers Yoga, Barre, Dance Fit, HIIT, Family Fitness, ZUMBA,  Strength Training, Afrobeats, POUND, Walking Group, and Strength Training! You can learn more here!