Spring has sprung! Shake up your workout routine by trying a class at one of these neighborhood fitness studios!
My Stryde
My Stryde offers running, strength, HIIT, recovery and combo classes to get you fitter, faster and stronger! Located on at the corner of Summer and East Second Street, this new fitness studio is now open and offers virtual classes and you can reserve the studio for private workouts. Follow them on Instagram for updates.
Regan’s Motivated Gym
A local gym favorite, Regan’s has been proving itself as a butt-busting favorite since 2007. Located right on West Broadway, Regan’s prides itself on providing education on becoming both physically and mentally fit. The neighborhood gym offers more than 20 classes per week, including Spin, Strength and Conditioning, and Yoga. If you’re looking for an extra boost to blast through that fitness plateau, Regan’s also offers bootcamps three days per week for both members and non-members. Other exercise equipment and free weights are also available for those gym-goers who are just getting started with their new year’s fitness regiment. For more information visit here!
The Handle Bar
Get ready to pedal your way to lean and mean – think 600 calories in 45 minutes . The Handle Bar, Southie’s first ever indoor cycling studio is one of the most popular workouts around. Located in the Macallen Building, The Handle Bar houses 30 bikes, a reception area, cubbies for riders, and two restrooms. This high energy, fat-burning workout is a great addition to your fitness routine and is the perfect cure for workout boredom – it’s a party on a bike with a top of the line sound system, mood lighting and motivating instructors. The Handle Bar is located at 141 Dorchester Ave. For more information visit their website! Virtual classes only!
Lifted Fitness
Take a class at Lifted and you are guaranteed to leave sweaty, sore, and smiling. With attentive trainers, a welcoming environment, and top-of-the-line equipment, Lifted’s classes will whip you into shape in no time. Email [email protected] for a free intro session! Virtual classes only.
Backyard Bos
BACKYAHD BOS was created by three local trainers in Boston with the intention of making fitness fun and healthy again! The studio is located over in the South Bay Mall and classes range from strength and conditioning to circuit training plus yoga and pilates. For first time clients – it’s 2 classes for just $30. You can learn more here!
Peter Welch’s Gym
Peter Welch’s features Fighter Conditioning and Fighter Strength, these workouts will keep you in tip top shape. You can learn more here.
East Side Yoga + Fitness
Featuring an array of workouts, including Vinyasa, Yoga Sculpt, Power Flow + more, East Side Yoga + Fitness is conveniently located at 584 East Broadway.
Workout with Trillfit
TRILLFIT® is an award-winning boutique fitness studio with classes ranging from Cardio Dance to Sculpt. The offer many outdoor classes in addition to plenty of online classes too! You can learn more here!
Rebel Athletic Club
This fitness studio is located at 196 West Broadway. Featuring 24/7 access via phone, small group training classes, structured and programmed workouts, plus infrared saunas. For more information, visit their website or follow them on Instagram!
True Fitness
NOW OPEN – True Fitness is located at 69 A Street and offers free weights and machines, cardio equipment plus lockers and showers. You can learn more here!
Yoga Playground
Yoga Playground – is located on E Street and offers in-person and virtual classes! You can learn more here!
Let us know where your favorite spot is to workout in the neighborhood in the comments below!
Maureen Dahill is the editor of Caught in Southie and a lifelong resident of South Boston sometimes mistaken for a yuppie. Co-host of Caught Up, storyteller, lover of red wine and binge watching TV series. Mrs. Peter G. Follow her @MaureenCaught.
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