Get Grounded at the Root Chakra Workshop with Summer Street Wellness 

Feeling a little all over the place lately? Need to reset and reconnect? Summer Street Wellness has just the thing! On Saturday, February 1st, from 2:00 – 3:30 PM, they’re hosting a Root Chakra Workshop designed to help you feel more grounded, balanced, and strong—both physically and mentally.

This workshop isn’t just about yoga poses (though there will be some of that, too!). Expect a full mind-body experience, including:
🧘‍♀️ Community check-in
🌬️ Breathwork
💪 A barre/Pilates flow
🛌 Restorative yoga
🧠 Meditation
💬 Community discussion

It’s all about tapping into your Root Chakra—the energy center connected to stability, security, and feeling at home in yourself. Think of it as pressing the reset button for your body and mind.

Cost: $35 for this session, or go all in with the full Chakra series for $200.

Want in? Sign up and get ready to move, breathe, and realign with the SSW community! 💖✨

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