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Start your New Year’s resolutions off strong with this class from Soma Yoga! If you’re resolving to:

  • Exercise more πŸƒ
  • Make time for yourself πŸ’†β€β™€οΈ
  • Build a yoga practice 🧘
  • Support local businesses πŸ›οΈ
  • Or all of the above!

… then we have the class for you! Join Soma Yoga at BPM for their signature Flow, which is an alignment based, Vinyasa class designed to connect your mind with your body. In this 1-hour class, participants will be guided in a series of yoga postures to unwind from the work day. Recharge after class with a free smoothie from Mother Juice (included with your registration!).