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Slow Flow Yoga at Boston Public Market
April 8, 2023 @ 10:30 am - 11:30 am
Come flow! Slow flow is all about grounding, stable energy. The focus is primarily on balance and safe alignment. In a Slow Flow class, you will practice about half the number of poses you practice in a Flow class. The pace is meditative, emphasizing peace and calm in body and mind. It’s the perfect way to destress and rejuvenate.
