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Get lost in the hypnotic sounds of Latin and international rhythms from all over the world with Zumba fitness. Zumba takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Everybody and every body can come together and get their sweat on with this energy boosting class. Comfortable cross training sneakers are strongly recommended. No fitness or dance background necessary. Just bring your authentic self!