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Seaport Sweat: Sculpt & Flow
May 13 @ 5:30 pm - 6:30 pm
Sculpt & Flow is a fun and intentional yoga sculpt class blending yoga, strength training, and a quick cardio burst to help you build strength and mindfulness on and off the mat. Set to an energizing playlist, this beat-driven workout will leave you feeling strong, centered, and refreshed. All levels are welcome.