Caught In Southie Logo
Caught In Southie Logo

Seaport Sweat: Endurance HIIT

2026-02-16T00:00:00-05:00
Loading Events

Get ready to push your limits in this high-energy, total bodyweight athletic HIIT class. Designed for all fitness levels, this class combines functional movement, strength training, and explosive cardio in a fast-paced interval format that challenges your body from head to toe. The class focuses on building endurance, power, and agility, while also improving flexibility and coordination.

Go to Top