✨ Unwind, Decompress & Stretch in the Air! ✨

Do you sit at a desk all day? Are you a runner, cyclist, golfer, or athlete? Whether you’re pushing your limits or simply feeling the strain of daily life, Aerial Stretchis your perfect reset.

In this slow-paced, deeply restorative class, you’ll use a silk hammock to release tight muscles, lengthen your body, and decompress your spine—leaving you feeling taller, lighter, and completely relaxed. Start and end with a soothing inversion, melting away stress while inviting a sense of calm and renewal.

This class is zero-impact, zero-compression, and 100% bliss. Gentle movements guide you into a meditative state as you stretch, float, and let go of tension—both physically and mentally.

No flips. No experience needed. Just deep, healing relaxation. Come feel the magic of aerial stretch! ✨

WHEN:

Monday 7am, 4:30pm, 7:30 pm

Tuesday 6:30 pm

Wednesday 7:30pm

Thursday 7am, 8am, 5:30pm

Friday 6: 30pm, 7:30pm

Saturday 9am, 11 am

Sunday 11:15pm, and 5:30pm

Check out our commitment-free Intro Specials at https://swetstudio.com.