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New Workouts to Try in the Neighborhood

Backyard Bos

BACKYAHD BOS was created by three local trainers in Boston with the intention of making fitness fun and healthy again! The studio is located at Ray Flynn Marine Industrial Park (AKA Black Falcon Cruise Terminal) and classes range from strength and conditioning to circuit training plus yoga and pilates. For first time clients – it’s 2 classes for just $30. You can learn more here! 

Workout with Trillfit

TRILLFIT® is an award-winning boutique fitness studio with classes ranging from Cardio Dance to Sculpt. The offer many outdoor classes in addition to plenty of online classes too! You can learn more here! 

Get Running with MyStryde

On Tuesday mornings at 7am, MyStryde offers a free run club!  Enjoy a 3.5 mile loop around Castle Island from their Summer Street studio! Looking for a longer run? They run on Saturdays from their North End location at 7:30am. 5 mile loop, 7 mile loop and above.

Bootcamp with Motivated Fitness

A local gym favorite located right on West Broadway, Motivated prides itself on providing education on becoming both physically and mentally fit. They offer outdoor bootcamps four days per week at Moakley Park for both members and non-members.  For more information visit here! 

Sweat Fixx

Sweat Fixx is a boutique fitness studio specializing in low impact, high-intensity full body rowing and sculpting workouts.  Located in the same building as Gold’s Gym at 323 Dot Ave, Sweat Fixx offers a variety of classes for all levels! You can learn more here!

Playground Yoga is Open

Southie’s newest yoga studio – Playground Yoga – is now open on E Street and offering in-person and virtual classes!  You can learn more here!

Sunrise Strong Workout

Fitness instructor Barbara Rose will be featuring a Sunrise Strong Workout mornings at Farragut Statue.  She’ll bring the props – you bring your strength! Follow Barbara on Instagram for weekly schedule details! 

Seaport Sweats

Boston’s biggest free workout series, Seaport Sweat, is running through October (extra time to tune in and tone up). Classes ranging from Zumba to Bootcamp and Yoga will be taught on Seaport Common and streaming on Instagram Live. Learn more here!

The Handle Bar

CYCLE, the HB’s signature class, is a cardiovascular workout on a stationary bike, all set to the beat of the music. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is typically 45 or 60 minutes and will leave you feeling accomplished, exhilarated and drenched in sweat. Check out the schedule here!