Liz Moody Reading
October 23 @ 7:00 pm - 9:00 pm
Are you ready to change your life?!
In this book launch event unlike any other, Liz Moody, hit podcast host and thought leader for a new generation who shares actionable, science-backed, fun ways to transform every part of your life, will change your life in just one night.
Each ticket includes a copy of 100 Ways To Change Your Life so you can get started right away!
You’ll laugh, you’ll learn, and you’ll likely make new friends (solo guests are welcome and encouraged!). The event will bring tips from Liz’s new book, 100 Ways To Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success, to life, in addition to having a Q&A with Liz, interactive activities, and plenty of surprises along the way!
About 100 Ways To Change Your Life
What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists tackle bloating and constipation? How can we amp up our charisma, make and keep quality friendships, and overcome the burnout sapping our energy every day?
100 Ways to Change Your Life offers real answers to each of these questions, and so many more. This is a new kind of personal growth book; here, veteran journalist Liz Moody translates her years of experience interviewing the world’s leading doctors, scientists, and thinkers into a smart, choose-your-own-adventure-style read that offers concrete solutions to some of life’s biggest hurdles—physical, mental, emotional, or otherwise.
Whether you decide to read the entire book at once for total transformation, a tip a day to add a dose of inspiration to your morning routine, or go directly to the sections that address your specific needs and challenges, every page of 100 Ways to Change Your Life offers powerful, habit-building tips across subjects ranging from mental health, careers, relationships, confidence, and physical health in 100 fun-to-read, easy-to-digest parts. These highly actionable tools and mindset-shifting ideas that will change every part of your life—from the moment you turn the first page.