Listen up, CIS Instagram followers!  Have we got a treat for you! Kait and Maggie from Wake Up Within will be taking over our Instagram for a ‪Monday morning‬ meditation and yoga flow ‪at 8:30 AM!

This class was designed to set your mind and body into the week in a positive way!

Be a part of Wake Up Within then celebrate your first small victory of the week!  Good things await!

Not a follower of CIS on Instagram? You can follow us right here! 

About Maggie & Kait

Maggie & Kait are two Southie gals. They started Wake Up Within during the pandemic to bring the healing of breathe and movement to anyone who needs it! You can usually find Maggie & Kait around Southie with a camera and a new yoga pose, on YouTube (WakeUpWithin) or LIVE Every Monday at 8:30 AM on Instagram.