Events for June 2023

Athletic Conditioning is an interval training class that creatively mixes bodyweight exercises with safe plyometrics. A combination of strength training and cardio, this class is designed to make you find [...]

Sculpt That sASS is a sweaty, sassy and sexy sculpt class with a strong emphasis on sculpting THAT sASS! Join the SCULPT SQUAD as you move through sASSy dance cardio […]

Looking for a physical challenge to stimulate your muscles and challenge your mind? Join us for a bodyweight high-intensity interval training (HIIT) class that will feature strength and cardio circuits […]

SHE'S BAAACK! For her SIXTH season of Beach Yoga on Pleasure Bay (South Boston), ALL ARE WELCOME to Wednesday Beach Yoga w/ daisyface flow! Join Morgan of daisyface flow every […]

Kick It is a music-driven, kickboxing-inspired fitness method with 13 rounds that have specific goals. From warm up, to meditative cool down, to toning and conditioning, Kick It provides real […]

Peaches Guaranteed is a 45 minute circuit style class where participants work in groups, moving to 6-10 stations in a 45 minute period. This workout will be fast paced and […]

This class is designed to help you connect with your body through conscious movement & breathing. The goal is for you to be able to unlock your inner power through […]

Join Britney for 45 minutes of dynamic movement. This class combines classic & contemporary sequences and breathing techniques aimed to strengthen your muscles and increase flexibility. No experience needed. Grab […]

Sculpt That sASS is a sweaty, sassy and sexy sculpt class with a strong emphasis on sculpting THAT sASS! Join the SCULPT SQUAD as you move through sASSy dance cardio […]

Athletic Conditioning is an interval training class that creatively mixes bodyweight exercises with safe plyometrics. A combination of strength training and cardio, this class is designed to make you find […]

Get lost in the hypnotic sounds of Latin and international rhythms from all over the world with Zumba fitness. Zumba takes the “work” out of workout, by mixing low-intensity and […]

Mind Over Mat(ter) – This fun Vinyasa Flow is a fluid and active style of yoga, emphasized by the linking of breath and movement. All levels are welcome! Expect to […]

Join Morgan of daisyface flow every Saturday morning (weather permitting) for the best way to kick off your weekend - a yoga flow on the beach! Class is taught to […]

Start your day at Carson Beach with an upbeat fitness class overlooking spectacular views of Boston Harbor! Grab a friend, get outside, and enjoy a *free* TRILLFIT's signature dance class […]

Peaches Guaranteed is a 45 minute circuit style class where participants work in groups, moving to 6-10 stations in a 45 minute period. This workout will be fast paced and […]

Join Britney for 45 minutes of dynamic movement. This class combines classic & contemporary sequences and breathing techniques aimed to strengthen your muscles and increase flexibility. No experience needed. Grab […]

Sculpt That sASS is a sweaty, sassy and sexy sculpt class with a strong emphasis on sculpting THAT sASS! Join the SCULPT SQUAD as you move through sASSy dance cardio […]

Athletic Conditioning is an interval training class that creatively mixes bodyweight exercises with safe plyometrics. A combination of strength training and cardio, this class is designed to make you find […]

Get lost in the hypnotic sounds of Latin and international rhythms from all over the world with Zumba fitness. Zumba takes the “work” out of workout, by mixing low-intensity and […]

Mind Over Mat(ter) – This fun Vinyasa Flow is a fluid and active style of yoga, emphasized by the linking of breath and movement. All levels are welcome! Expect to […]

Geared toward students of all ages who enjoy gentle exercise, this class is a meditative practice through the physical body. Your YogaPro will guide you through a series of postures […]

Peaches Guaranteed is a 45 minute circuit style class where participants work in groups, moving to 6-10 stations in a 45 minute period. This workout will be fast paced and […]

Join Britney for 45 minutes of dynamic movement. This class combines classic & contemporary sequences and breathing techniques aimed to strengthen your muscles and increase flexibility. No experience needed. Grab […]

Sculpt That sASS is a sweaty, sassy and sexy sculpt class with a strong emphasis on sculpting THAT sASS! Join the SCULPT SQUAD as you move through sASSy dance cardio […]

Looking for a physical challenge to stimulate your muscles and challenge your mind? Join us for a bodyweight high-intensity interval training (HIIT) class that will feature strength and cardio circuits […]

Jessica Marcarelli will be joining us on the Fort Point Lawn to host Yoga Classes every Wednesday at 7:30am throughout the summer. Classes are complimentary and we provide yoga mats too! […]

Come flow Southie! Each Daisyfaceflow class is geared towards newer & well-practiced yogi's alike. This class welcomes ALL students, kids, grandparents to join & to "take what you want & […]

Hop into Summer with a workout class in the beer garden! Join holistic health coach Laniah Harris for a 50-minute high-intensity workout. Get ready to sweat it out with a […]