Workout
Calendar of Events
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2 events,
Boston 10K for Women Run Club
Boston 10K for Women Run Club
Every Saturday, beginning on July 20, 2024, this Boston 10K for Women Run Club will feature group runs over an array of distances, conversation topics, and special guests. Check-in for [...]
Seaport Sweat: Sculpt that sASS
Seaport Sweat: Sculpt that sASS
Sculpt That sASS is a sweaty, sassy and sexy sculpt class with a strong emphasis on sculpting THAT sASS! Join the SCULPT SQUAD as you move through sASSy dance cardio [...]
1 event,
Seaport Sweat: Equinox
Seaport Sweat: Equinox
A vinyasa class with the strength dialed up! Challenge your whole body with a sequence of postures designed to build power and demolish limitation.
1 event,
Seaport Sweat: Get LIT for HIIT
Seaport Sweat: Get LIT for HIIT
A 45-minute hybrid workout consisting of high energy, good music and functional exercises to bring you a LIT experience! We will start the workout with a warmup and end with [...]
2 events,
Seaport Sweat: Total Body Triumph
Seaport Sweat: Total Body Triumph
Total Body Triumph is an exhilarating, bootcamp- style class combining strength, cardio, and mobility. Whether you're a beginner or seasoned athlete, this bodyweight class is a supportive environment where everybody [...]
Seaport Sweat: Release Yoga
Seaport Sweat: Release Yoga
This accessible yoga series, Release Yoga is led by trauma-informed yoga instructor and sound meditation facilitator, Marlene Boyette, focuses on empowerment through choice and presence. Release Yoga welcomes participants to [...]
1 event,
Stretch and the City presented by Lifeway Kefir
Stretch and the City presented by Lifeway Kefir
In this class, dive into the art of fluid, breath-led movements, gracefully weaving yoga postures together to the rhythm of a perfectly curated soundtrack, ready to carry you through the [...]